LET’S HAVE SOME FUN

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May, June and July are favorite months for those of us that…

WHY RESISTANCE TRAINING?

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Resistance training is a type of training that uses weight…

OVER-RIPE BANANAS

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Instead of using those bananas for banana nut bread (fattening!),…

GOODBYE OLD KITCHEN…

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Advertorial by Clay Cox Owner/President • Kitchens by Clay My…

AUCTIONS VERSUS GALLERIES – Ask The Artspert

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by Juliana Meek and Kristine Meek Dear Artsperts: I went to…

Palpitations: Something to Ignore?

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by Cristina Sciavolino-Day, MD Have you ever felt a skipped…

What is Your Purpose?

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People who have a sense of purpose live seven years longer…

Claudia Polzin gives Full time residents a full slate of activities for our season!

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During the Season – there are many days there are so many…

Hodges University SCHOLARSHIP GOLF CLASSIC

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It is time to break out the golf clubs, practice your swing and…

LOCAL AUTHOR joan j. hanlon curley INTRODUCES NEW BOOK

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Local writer and beloved story teller Joan Hanlon Curley has…