Safety First: Tips for New Bike and E-Bike Riders this Holiday Season by Michelle Avola-Brown

by Michelle Avola-Brown, Executive Director, Naples Pathways Coalition

The holidays are a time of joy, and for many families, that joy comes in the shape of two wheels. Whether it’s a shiny new bike for a child or an electric bike (e-bike) for a teen or adult, these gifts are exciting, empowering, and fun, while also promoting independence and healthy lifestyles. But with great fun comes great responsibility. Before anyone hits the road or trail, make safety part of the holiday celebration with these essential tips.

Helmet First, Always
No matter your age or experience, a helmet is non-negotiable. Choose a helmet that fits snugly, sits level on the head, and is certified by the CPSC. For e-bike riders, a MIPS helmet offers added protection. Helmets are required by law for youth under age 16, but they are a smart choice for everyone.

Lights and Reflectors
Especially important to remember during the winter months when daylight is limited, make sure your bike or e-bike has a front white light and a red rear light, which are legally required from dusk to daylight. Reflectors on pedals and wheels and wearing white or bright colors also boost visibility.

Check the Fit
Ensure the bike or e-bike fits properly. You shouldn’t have to stretch to reach the handlebars or brakes, your feet should touch the ground when seated.

Inspect the Bike
Before hitting the road or trail, perform an ABC check:
• Air in the tires (check the recommended psi on the side of the tire)
• Brakes working properly
• Chain and cranks spinning smoothly If it’s an e-bike, also check that the battery is secure and charged, and be familiar with the class (1, 2, or 3) and its speed settings. Never modify the manufacturer’s settings.

Ride Right, With Traffic Not Against
Always ride on the right-hand side of the road, in the same direction as traffic. Although sidewalk riding is discouraged (and sometimes illegal) depending on location, type and speed, you should also ride with traffic on sidewalks. That way you’re more likely to be seen by cars entering or exiting driveways and parking lots.

Use Hand Signals
Teach riders to use hand signals to indicate turns and stops. It’s a simple yet powerful way to communicate with drivers. Equally important, make eye contact and gesture your intent before crossing in front of a vehicle.

Obey Signs and Signals and Be Aware of Surroundings
Riders of bicycles and e-bikes must obey all stop signs, traffic lights, and other road signs. E-bikes may be restricted on certain trails and sidewalks. Riding under 15 mph is required on Collier County sidewalks. And never use a phone while riding. Distracted biking is just as dangerous as distracted driving.

Call Out and Slow Down
When passing pedestrians or slower bicyclists, slow down significantly and call out in a friendly but loud enough voice, “Passing on your left,” which should prompt them to move to the right. Only pass when it’s safe to do so and be especially cautious when passing children and people walking dogs.

Special Considerations for E-Bikes
E-bikes are heavier and can move much faster than traditional bikes and therefore take longer to stop. Riders should: Be at least 16 years old to operate many models Practice in a safe, open space before riding near traffic. Use extra caution near pedestrians, driveways, and intersections.

Set an Example
Whether you’re a parent, grandparent, or family friend, model good behavior: wear your helmet, follow traffic laws, and prioritize your visibility. Your example makes a lasting impact on young riders.

Let this holiday season be remembered for joy—not for preventable injuries. With the right gear, guidance, and awareness, your new bike or e-bike gift will bring miles of smiles for years to come.

For more information about the work Naples Pathways Coalition is doing in our community to improve safety for people who walk, run, bike and roll, visit https://NaplesPathways.org

Michelle Avola
Ex Director of NPC

For more information, please visit www.NaplesPathways.org and www.HandsFreeFlorida.org

If you have any specific questions, email me at Michelle@NaplesPathways.org