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Is your commissioner making the grade?






      These                                                REPORT CARD


      were                             Growth and Development

                                       Taylor states: “Sprawling, crowded development can stay on the East
      Penny                            Coast, not in Collier County,” yet she approved three (3) 15-story
                                       buildings of up to 491 units in the Triangle District, just steps from
                                       Naples City Limits.
      Taylor’s                         Economic Development

      Top 3                            Taylor states that she has “Broadened our tax base through diverse
                                       economic development to keep residential property taxes low and attract
                                       high-paying jobs,” yet she voted to subsidize companies that bring low-
 Holistic Hacks for 2 Common Healfh Concerns  Stated  wage jobs to our area, ie: $15 million for Great Wolf Lodge.

                                       Water Quality
      Priorities:                      Taylor states: “We must properly manage our water resources. There
                                       is no room for complacency,” yet she was complacent with the Belle
 by Svetlana Kogan, M.D.               Meade project which will significantly improve the health of the Gordon
                                       River and Naples Bay. She also voted to redirect monies from the Beach
 o I commonly see patients who have   For acute pain, a series of 30-minute treatments are typically   Renourishment fund to the Paradise Coast Sports Complex which is $67
 been experiencing severe lower back   suffi  cient. Patients also commonly ask me about the dangers of acid   million over budget.
 Spain while lying in bed.  Most of the   refl ux medications and whether there any natural fi xes that will
 time, patients have no idea what’s causing   help.  People are right to be leery of proton pump inhibitors and H2
 the pain since they have not done any heavy   blockers.  Th  eir chronic use has been linked to bone fractures and   You deserve better! - Vote for Michelle McLeod
 lifting or unusual activity.  Some nights   increased risk of infections. Th  ese pharmaceuticals can also decrease
 the pain is so sharp that they can’t even fall   calcium absorption and wipe out stomach acid, which is needed for
 asleep. Back pain – which aff ects 80 percent   breaking down any and all food proteins.  If your GI doctor agrees   As a native of this area, I bring a unique historic perspective to the table as well as in-depth knowledge
 of Americans at some point in their lives – is   with you trying to wean off  of your meds, try sleeping with 2 pillows   of city and county issues. In addition to decades of business experience in banking and hospitality, I
 one of the top complaints in primary care   – this will help to prevent acid from accumulating in your esophagus   have a graduate degree with a concentration in finance.
 practice. I recommend that you have your   and throat.  Also, try not to eat after 7pm and go to sleep no later
 primary care doctor check this back pain out with an X-ray and   than 10pm to avoid unnecessary acid production in the late evening.    I also served on Naples City Council, leading three significant landmark projects that benefit all Collier
 often a MRI fi rst.    Th  ere are some foods that increase acid production which you   County residents (all three projects were started and completed under budget within my 4-year term):
        Assuming the outcome of the above is all good, you can   should try to avoid: caff eine, alcohol, tomatoes, chocolate, potatoes,   • Design and construction of Baker Park
 then approach this issue holistically. If your pain is worse when   and spicy foods.    • Reconstruction of the Naples City Dock
 you lie down and you have not overexerted yourself, you could be           Th  ere are also several simple natural remedies that will improve   • Construction of the Naples’s Emergency Operations Center
 suff ering from muscle spasms, which are often brought on by a   your refl ux.  My favorites is Rhizinate Chewable supplement by
 magnesium or calcium defi ciency.  You may be feeling bad now   Integrative Th  erapeutics.  Th  e main ingredient - deglycyrrhizinated   As county commissioner, my top three priorities will be to:
 because warmer weather raises the risk of a magnesium shortfall.    licorice stimulates and accelerates the natural protective factors
 To restore the proper fl ow of nutrients to muscle cells and ease   in the digestive tract which help relieve occasional heartburn. In   • Stop excessive spending on projects like the Paradise Coast Sports Complex (currently $67 million over budget).
 your pain, try taking 200 mg of magnesium citrate twice a day   Rhizinate, the glycyrrhizin compound--associated with high blood   • Stop subsidizing companies that bring low wage jobs which only exacerbates our affordable housing problems.
 and about 500 mg of calcium citrate once a day.  You may also   pressure--has been removed. It's chewable because saliva enhances   • Support smart growth policies to avoid further urban sprawl and negative impacts on the environment.
 want to include magnesium-rich foods like wheat-bran cereal   the eff ect of Rhizinate’s natural compounds, and it tastes great.
 (if you are not gluten-sensitive) into your diet.  If you are gluten   Alternatively, you can try slippery elm bark and mastic gum - based   I have the background, education, and the experience to be your next county commissioner and I ask for your vote on August 23.
 sensitive, pumpkin seeds, bananas, avocadoes, and spinach are   supplement called Pylori-Plex by Douglas Labs. Mastic gum, a resin
 excellent sources of magnesium.  It can take three to four weeks   obtained from the tree, Pistacia lentiscus, is used traditionally in the
                                        Endorsed by Professional Firefighters of Naples
 to correct the defi ciency, so in the meantime, consider rubbing a   Mediterranean as both a food ingredient and a traditional healing
 bit of magnesium oil on your back before going to bed.  Th  e oil   plant for the gastrointestinal system. Several animal and human
 penetrates the skin and gets to the muscle layer, and could help   studies indicate that it may have the ability to reduce the   LEARN MORE AT
 improve the discomfort in about a week.    H. Pylori bacteria, commonly related to many cases of heartburn
         I would also recommend Mind-Body techniques such as   and acid refl ux. Th  is in turn can play an important role in supporting   McLeodforCommissioner.com
 Progressive Muscle Relaxation, in which you can relax diff erent   the body’s exposure to H. pylori and maintaining the body’s natural
                                                                                             239-216-0403
 parts of your body, one muscle group at a time.  Another   defenses against ulcer formation.
 great holistic modality is Ondamed (pulsed low frequency
 electromagnetic fi elds) – a painless treatment in which the   Dr. Kogan is a Concierge Holistic Internal Medicine doctor in Naples.    FOR COLLIER COUNTY
 vibrational frequencies of the muscle groups receive a tune up.    Her website is CustomLongevity.com
      COMMISSION DISTRICT 4                                Paid for by Michelle McLeod, Republican for Collier County Commission District 4aid for by Michelle McLeod, Republican for Collier County Commission District 4
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     Life in Naples | August, September, October 2022 e in Naples | August, September, October 2022
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