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Supporting Family Mental Health

                               Through Prevention and Treatment


         Jessica Liria
         Director of Community Wellness & Impact                                       to recognize changes, ask for help and support
                                                                                       one another when a child’s needs become more
               family’s mental health is shaped by                                     significant.
               more than how each person feels                                            Even in families with strong relationships
         A individually. When one family                                               and healthy coping skills, children and teens
         member is struggling, it can affect the entire   strengthen their relationships at home, school   can experience psychiatric symptoms that
         household, making healthy communication,   and in the community.              significantly affect school, relationships,
         supportive relationships and the ability to   Parents and caregivers play an essential   self-care or daily functioning. At that point,
         work toward challenges together especially   role in helping children develop confidence,   family wellness may mean recognizing that
         important.                             resilience and emotional well-being.   more support is needed. Seeking professional
           Healthy families are not free from   Yet parenting can bring new questions   treatment is not a failure of prevention or
         challenges. They develop tools that help them   and challenges at every stage of a child’s   parenting. It is another way families can
         navigate difficult periods together. Open   development. The Empowering Families   respond to their child’s needs.
         communication allows family members    programs provide practical, strengths-based   Support can look different from one child
         to express concerns before they escalate.   guidance for families from infancy through   or family to another, depending on individual
         Consistent routines can provide children and   adolescence.                   needs. DLC’s continuum of care for children
         teens with a sense of stability, while clear   Sprouting Strong supports parents and   and teens includes outpatient counseling,
         expectations and healthy boundaries help   caregivers of young children by promoting   family and group therapy, psychiatric services,
         reduce conflict. It is also important for parents   healthy early childhood development and   community-based care and 24-hour inpatient
         and caregivers to care for their own well-being,   strengthening protective factors that contribute   crisis stabilization.
         as their responses to stress can influence the   to lifelong well-being. Active Parenting Now,   Some teens may need more structure than
         emotional climate at home.             for parents of children ages 5 to 12, focuses   traditional outpatient treatment provides
           Supporting family wellness begins with   on positive communication, responsibility and   without requiring hospitalization. For
         building these skills early and continuing to   emotional well-being. Parents learn non-  those families, DLC’s medically supervised
         strengthen them as children grow and family   punitive discipline strategies, ways to redirect   Adolescent Day Program serves teens ages
         needs change. It also means recognizing when   misbehavior without power struggles and tools   13 to 17 whose psychiatric symptoms are
         everyday challenges have become something   to support self-esteem, school success and   disrupting daily life.
         more. Persistent changes in mood, behavior,   healthy family relationships.      A multidisciplinary team that includes
         school performance, relationships or daily   As children enter adolescence, family   a pediatric psychiatrist, licensed clinicians
         functioning can indicate that a child or teen   dynamics often change. Active Parenting   and a nurse helps teens develop safe coping
         may benefit from professional care. At David   of Teens helps caregivers navigate the   strategies through daily therapy and wellness
         Lawrence Centers for Behavioral Health, our   developmental and emotional changes of   groups, individual therapy and family
         goal is to help children and families develop   teen years, with strategies for maintaining   support. Treatment focuses on self-esteem,
         the support, skills and stability they need to   communication, managing conflict,   communication and emotional regulation,
         thrive at every stage of their life.   encouraging responsibility and approaching   healthy coping skills, reducing self-harm
           That work can begin well before the point   difficult conversations in ways that support   behaviors and making choices that support
         of crisis. Through the DLC Wellness Institute,   safer, more confident decision-making.  long-term wellness.
         youth, families and community organizations   Parents, caregivers and any other adults   Care doesn’t stop with the teen. Families
         can access prevention, education and wellness   with an active role in the lives of youth   are included in the treatment process so
         programs at no cost, thanks to the generous   can further increase their knowledge and   caregivers can better understand their teen’s
         support from the state and local community.   understanding through the Empowering   needs and reinforce their healthy skills at
           Children need different kinds of support   Communities initiatives. Programs such   home. The goal is to improve a teen’s ability to
         as they grow. The three Empowering Youth   as Youth Mental Health First Aid and   function at home, at school and in relationships
         programs – Seeds of Kindness, Rooted to   Compassion in Action equip participants with   while reducing the need for hospitalization.
         Rise and Beyond the Branches are delivered   practical tools to identify signs of mental health   Mental health needs can look different for
         through schools, afterschool programs and   challenges, engage in supportive conversations   every child and every family. What matters is
         other community partners, meeting youth at   and connect youth to appropriate resources   responding with compassion, paying attention
         different stages of development. Elementary   before concerns escalate into a crisis.  when challenges begin to interfere with daily
         school-age children build positive social   These educational opportunities remind   life and recognizing that support is available at
         skills, middle school-age youth learn healthy   families that prevention is not about having   every stage, from prevention and education to
         decision-making, and teenagers develop   every answer. It is about building trusted   treatment.
         tools to prepare them for college and greater   relationships, creating space for honest   To learn more about the DLC Wellness Institute,
         independence. In each case, the focus is not   conversations and knowing where to turn   the Adolescent Day Program or other services for
         simply on helping a young person manage   when additional support is needed. Those   children and teens, visit DLCenters.org or call
         challenges, but on building skills that can   foundations can also make it easier for families   239-455-8500.

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