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Looking for a


         Functional Doctor?


         Read this First.



        Dr. Svetlana Kogan, MD, FMCP-M
                           here was a time when        She should be comfortable discussing   seminar and returning Monday morning
                       Tchoosing a doctor was   nutrition and exercise while also knowing   with a new set of letters after your name. I
                       relatively simple. You asked   when you need a statin, an antibiotic, an MRI  would also recommend verifying a physician's
                       your neighbor. You called   or a cardiologist.                  license independently through your state's
                       the office. You made an ap-  Functional Medicine asks “why?”    medical licensing board. You can usually do
                       pointment.               Conventional medicine is very good at asking   this online in less time than it takes to decide
                         Today, you open Google   “what is dangerous right now?”       what to watch on Netflix.
         and encounter an impressive collection of   I want my doctor to ask both.       Another very important thing to consider:
         functional doctors, holistic doctors, wellness                                is the Functional doctor only consulting on
         experts, longevity specialists, health coaches,   But There's a Catch         a visit-by-visit basis, or can they be your
         hormone gurus and someone somewhere who   The word “functional” is not a medical   Primary Care doctor?
         can diagnose your thyroid by looking at your   degree.                               For me, the Functional MD who can
         aura. Confusing!                         It has become enormously popular, and   be your PCP is the best and most powerful
               So, what exactly is Functional   popularity has an unfortunate side effect:   combination. Why? Because you get someone
         Medicine—and how do you know you're    everyone wants to join the party.      trained to diagnose disease, prescribe
         getting the real thing?  Functional Medicine   A practitioner may have studied Functional   medications, interpret imaging, recognize
         emerged more than 30 years ago from a   Medicine without being certified in it. And a   emergencies and coordinate specialty care—
         beautifully simple idea: instead of asking   person practicing Functional Medicine may   but who is also willing to spend time thinking
         only, “What medication treats this disease?”   be a nurse practitioner, physician assistant,   about nutrition, metabolic health, sleep, stress,
         perhaps we should also ask, “Why did this   chiropractor, or a nutritionist.  exercise, hormones, environmental exposures
         person develop the problem in the first place?”  These professions can all have legitimate   and prevention. In other words, the goal isn't
          The Institute for Functional Medicine   and valuable roles in healthcare. But they are   alternative medicine. It is better-integrated
         (IFM), founded in 1991 became a        not interchangeable.                   medicine.
         mothership which helped develop a system-  If you are like me and specifically want   I practiced holistic medicine for
         oriented, patient-centered approach to   a Functional Medicine physician as your   decades before discovering IFM, and
         chronic illness.                       primary care doctor, make sure the doc is   what attracted me wasn't the promise of
          In plain English? We look at the whole   actually an MD or DO.               replacing conventional medicine. It was
         person.                                  Yes, I realize this sounds absurdly obvious,   the opportunity to expand it—to combine
               Your blood pressure matters. But so   and yet here I am writing about it, because   everything I had learned as an internist
         do your sleep, nutrition, stress, hormones,   truly people have no idea.      with a deeper exploration of why my patient
         medications, exercise, gut health, family   Fortunately, checking credentials is much   became ill and what we might do to improve
         history, environment and that mysterious   easier than investigating your latest romantic   health before another diagnosis appears on
         third glass of wine you forgot to mention on   prospect.                      the problem list.
         your intake form.                        Start with the Institute for Functional   Perhaps the best doctor isn't the one
               Functional Medicine doesn't reject   Medicine website IFM.org and select ‘Find a   carrying the largest prescription pad—or the
         conventional medicine. Quite the opposite.   Practitioner’.                   largest suitcase of supplements.
         At its best, it adds another layer to it.  And   Read the practitioner's profile carefully,   Perhaps it's the one who knows when you
         this is precisely why I believe a physician   to make sure they are an MD or a DO. In   need either one.
         trained in both worlds can make an excellent   addition, look for the FMCP-M certification   And, more importantly, when you need
         primary care doctor.                   credential on the right hand side, rather than   neither.
               Your PCP is supposed to see the big   assuming that appearing in the directory
                                                                                       The author of ‘Diet Slave No More!’, Svetlana
         picture. She needs to recognize when fatigue   means the practitioner is certified.
                                                                                       Kogan, M.D. FMCP-M, is a Board-Certified
         might simply require better sleep and when it   Obtaining an FMCP-M Certification   Internal Medicine, Holistic & Functional
         could represent anemia, thyroid disease, sleep   requires rigorous education and passing a   Medical Doctor with 25 years of experience.
         apnea, medication side effects, depression or   comprehensive examination. It represents   Her website is CustomLongevity.com
         something considerably less charming.  substantially more than attending a weekend   Office Phone:  239-676-6883

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