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Heart to Heart-

Let it Shine!

by Karen Coney Coplin

ur Naples summer sunshine is as 2. "Hope is a thing with feathers..." from a favorite poem by
bright as ever, but, at the same time, Emily Dickinson. Make hopeful thoughts a daily decision. Choose
Oour country is facing dark times of it quietly, or share your voice and help others find theirs.
conflict and distressing news. 1. Find reasons to be thankful for what is near and dear, known,
Rather than retreat into discouragement and shared. Gratitude is grounding, and there is no better place to
and uncertainty, I'm rallying. It's not always start that practice than at home. When you do, you'll head out the
easy, but I'm reminded of the saying, "A sorrow door, stronger and ready to face circumstances beyond your control.
shared is halved; a joy shared is magnified." It bears repeating- I'm abundantly thankful to call Naples
my home and to connect with you here.
Whether you are spending the months of this issue (August,
September, October) in Naples, traveling, or at another Let's shine together!
residence, it's always possible to brighten your light, and explore Please contact Karen at NaplesKCC@gmail.com with suggestions
your authentic nature, power & presence. We all have the ability for future article coverage, which is often centered on charitable
to lift spirits - our own as well as those of others. organizations in Naples and the programs/services these groups offer.
Here are some suggestions to consider: To receive a copy of the full text of Emily Dickinson's poem about
10. Choose your words wisely-speak kindly of yourself and, hope; or with suggestions for future articles, especially about charitable
when possible, offer a compliment or encouragement to another. organizations with new programs or ongoing programs needing a
That small spark may explode exponentially in the best spotlight.
possible way. Additionally, for more vignettes about life in Naples, give her a follow
9. Curiosity leads to connection, growth and insight. Step on Instagram @Naplesbythenumbers
out of your comfort zone (admittedly, I always find this a
challenge) or normal routine. Make a practice of noticing what
feels different when you ask questions, take a class, read a new
book, change the channel on your TV or stop scrolling.
8. Daily movement -a walk around the block, or biking to
the beach is an opportunity to soak in vitamin D and,
in the case of the latter, vitamin "sea."
7. And at the same time don't forget to rest. You don't have
to burn out!
6. Choose the company you keep. "Pollyanna" may be in
hiding these days, but, all around us are people who inspire
others to be their best selves. Find your uplifting community.
It makes a difference!
5. Explore a creative outlet or hobby - activities which
can take many forms. Gardening. Thrifting and repurposing.
Painting. Legos. Card games. Follow your heart to create a little
retreat of happiness. If in Naples, may I suggest a great spot to find your light.
4. Shop small, shop local. There is probably no easier way to Buzz's Lighthouse has been serving delicious food in a coastal
boost the local economy. And it's always a day brightener to be charm filled setting since 1980. Summer specials are running
treated as a regular at your favorite coffee house or restaurant. through October.
A smile shared goes both ways.
3. We all have a mix of good days and bad. For the hard ones,
it's helpful to recall any little victory or measure of grace. It could
be as simple as reminding yourself that you made it through a 9180 Gulf Shore Dr., Naples, FL 34108
hard day. Or, look or listen for something beautiful. info@buzzlighthouse.com
239-734-9180

46 www.LifeInNaples.net