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Fatigue–A Functional Medical Doctor Perspective




        by Svetlana Kogan, M.D.
                            t’s  The subject of energy in its various   could have been at play beyond the patient's own control, like their
                         I expressions has always piqued my interest.   mother’s prenatal stress levels, their genetic predispositions via testing,
                         I have authored numerous articles and posts   detailed family history of fatigue or other functional symptoms.
                         about Masaru Emoto’s experiments with frozen   Close consideration is also given to the triggering events in the
                         water crystals to document how invisible energy   patient’s life like infections, allergic reactions, physical or emotional
                         changes the structure of water, and, since we are   trauma, exposure to new medications or supplements, exposure to
                         mostly water, how energy affects every aspect   environmental toxins or mold, or abrupt dietary and/or lifestyle
                         of our livelihood. Today I wanted to expand   changes.
                         this discussion to include the most common   Functional doctors will take time “digging” for the above and
                         complaint we hear as doctors when patients   other perpetrators of fatigue, like family and job environment, alcohol
                         come into the office: fatigue or lack of energy.  or drug use, or nutrient deficiencies. We need to understand and
           To a functional physician, fatigue represents a loss of energy   build a solid doctor-patient relationship to understand our patient’s
        balance. The most challenging to treat are those patients who have   experience, and this cannot be a rushed process. We then identify and
        Chronic Fatigue Syndrome (CFS).  By the time they come to see a   remove the obstacles to the body’s normal functioning.
        functional doctor, most of them have been evaluated already, and no   Fatigue is often a result of imbalanced relationships between
        medical or psychiatric reason was found for their chronic tiredness.   various body systems, and the treatments often involve a detailed
        Classically, for the diagnosis of CFS to be made, the fatigue must be   modification of lifestyle and routine. I also collaborate with my
        present for at least 6 months continuously and at least 4 out of these   patients on optimizing their sleep, breathing, heart rate variability,
        8 symptoms should be present:                              tweaking their exercise routine, and putting together a customized
           •  Tender neck lymph nodes                              dietary plan chock full of nutrients and vitamins. I see one of my
           •  Sore throat                                          healing roles as that of a holistic coach who works with my patients
           •  Joint pain                                           regularly on helping them to balance their interpersonal relationships,
           •  Muscle pain                                          and sometimes deal with stress, isolation, or grief. These especially
           •  Headaches                                            important attributes of our consciousness are essential to how we
           •  Unrefreshing sleep                                   perceive fatigue or pain.
           •  Impaired memory or concentration                        In treatment of CFS, the supplements which I recommend are
           •  Unusual malaise after exertion                       customized to each patient, to provide metabolic support, maintain
           An extensive list of medical diseases should be ruled out before   cellular membrane integrity, mitigate effects of oxidative stress on the
        someone receives a diagnosis of CFS. This means that a thorough   body, and to provide the detoxification or inflammation reduction if
        laboratory and diagnostic radiology workup has been done first.   necessary. These supplement recommendations are uniquely tailored
        Most patients with CFS who have come to see me, desperate for   in their composition, dosage, and duration for each patient, because
        holistic solutions, already tried either antidepressants, analgesics, or   I believe that a cookie-cutter approach to supplements, where people
        antivirals, and for most of them these conventional treatments did   just take those supplements they see being promoted on TV, can often
        not hold much promise. I feel that what was missing for these folks   be detrimental rather than helpful.
        was a functional medicine approach, because it considers all the   By empowering patients with the tools to manage the pieces of the
        subtle, often missed possibilities underlying chronic non-specific   healthy energy puzzle, functional doctors heal the person as a whole
        fatigue. Special attention is paid to antecedent contributors, which   energetic being, rather than just treating their disease.
                             The author of ‘Diet Slave No More!’, Svetlana Kogan, M.D. is a Board-Certified Internal Medicine,
                                           Holistic & Functional Medical Doctor with 25 years of experience.
                                      Her website is CustomLongevity.com       Office Phone:  239-676-6883
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