Page 58 - LIN May-June-July_All1
P. 58

Become a Mental Health Advocate with DLC this Summer



                                                                   Educate Yourself
                                                                      They say knowledge is power, and there is a lot to learn when
                                                                   it comes to mental health. Knowing what to do and where to go
                                                                                  when help is needed is a good place to start.
                                                                                  Learn the signs and symptoms of common
                                                                                  mental health concerns so that they can be
                                                                                  addressed as early as possible. You can also
                                                                                  identify challenges your community faces in
                                                                                  addressing mental health, such as state and local
                                                                                  funding challenges, and make a difference when
                                                                                  the time to vote comes.
                                                                                    Aome Rogers, a mental health advocate and
                                                                                  a member of the DLC Advocates, shares her
                                                                                  journey to mental wellness and finding purpose
        DLC Advocates NAMI Walk                     Aome Rogers                   as a volunteer. “Mental illness can be residual
                                                                   from years of trauma, or it can simply be genetic. Mental illness
        by Scott Burgess,                                          can be a child struggling with anxiety, or a senior citizen dealing
        David Lawrence Centers for Behavioral Health, President and CEO  with years of isolation,” explains Aome. “It is important that we
                                              ental health is an   check on our family, friends, and colleagues, and know the signs of
                                              incredibly important   mental illness.”
                                     Mpart of overall health.         DLC offers a variety of awareness and prevention programs
                                                                   that can help bridge the gap between mental health and the
                                     With a growing number of
                                                                   community, such as Mental Health First Aid. On July 29, from
                                     Americans experiencing mental
                                                                   9 a.m. - 1:30 p.m., DLC will offer Youth Mental Health First Aid.
                                     health symptoms, we need to
                                                                   Through this interactive training, attendees will learn to identify
                                     join together to advocate for
                                                                                    concerns by better understanding signs and
        improving access to mental health. Together, we
                                                                                    symptoms and risk factors. By focusing on
        can realize our shared vision of a nation where
                                                                                    real-life scenarios, participants will develop,
        anyone affected by mental illness can get the                               and practice, the skills learned to support and
        appropriate support and quality of care to live                             intervene in crisis situations. To learn more,
        healthy, fulfilling lives.                                                  visit DLCenters.org/YMHFA.
           David Lawrence Centers for Behavioral                                    Talk About it
        Health (DLC), Collier County’s only                                            Share what you learn. Openly and
        comprehensive, not-for-profit behavioral health                             objectively talking about mental health
        provider serving children, adults and families,                             contributes to breaking the stigma. Reassure
        has launched a Mind Your Mind initiative that provides resources,   others that it is okay to seek assistance for mental health concerns.
        positive content, tips and exercises for enhanced mindfulness and   “If my story can help just one other person—because things
        wellbeing. Mind Your Mind also features opportunities to support   can and will get better—it makes sharing my journey worthwhile,”
        community mental health—whether at home, school, or workplace.    added Aome.
                                                                   Support Organizations
        To learn more visit, DLCMindYourMind.org.
                                                                      There are many ways to support organizations. You can attend
           Here are four ways you can become a mental health advocate
                                                                   a fundraiser, make a donation, or promote their services by word
        with DLC this summer:
                                                                   of mouth and social media so that others know what resources are
        Practice Self-Care
                                                                   available.
           Care for your mental health by taking the time to de-stress
                                                                      To support mental health, you can become a member of the
        and relax. By using healthy practices to cope with emotions and
                                                                   DLC Advocates. The primary goal of the DLC Advocates is to
        challenges, you will be better prepared to care for others and face   spread awareness through a variety of social and fundraising events.
        difficulties.                                              The next DLC Advocates event is their wildly popular Sunset
           In honor of national Mental Health Awareness Month, DLC   Cruise on June 16 at 6 p.m. aboard the Naples Princess.
        will host its first-ever Mind Your Mind Community Day on    To learn more, visit DLCAdvocates.org.
        May 14 from 8 - 11 a.m. at Cambier Park in downtown Naples.   "I found my purpose in life again,” said Aome. “As a member
        DLC welcomes the community to join together in an action-  of the DLC advocates, I met like-minded people and they became
        packed morning that will celebrate health, wellness and community.  my friends and also a support network, which is an integral tool in
        Attendees will be able to participate in a variety of fun and family-  recovery and healing.”
        friendly wellness activities and educational opportunities from   Join DLC and become an advocate by raising awareness,
        community partners, including yoga, fitness, art and pet therapy   fighting stigma, educating the public and advocating for support
                                                                   for people with mental illness and their families.
        and food vendors.
     58                                                                                                 Life in Naples | May, June, July 2022
   53   54   55   56   57   58   59   60   61   62   63