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The Benefits of Volunteering































        by Antonello Castaldi,                                        Volunteering can help you find a job: If you are looking for a
        Volunteer Program Manager, Healthcare Network              job, volunteering can help you network, demonstrate your skills,
                              ou might not remember how you spent   help you gain knowledge and unlock opportunities.
                              some of your time last week. But if     Volunteering can make you happy: Something happens in
                       Y  you have ever donated or invested time   our brain when we help others, we feel a sense of fulfillment and
                       volunteering or supporting a cause dear to you,   accomplishment. Research tells us that volunteering, simply put,
                       you probably remember that experience well,   makes us happy and connected to our community.
                       especially how helping others made you feel.   Volunteering can teach you about an industry: If you are
                       There is a pretty good chance you still feel proud   curious about an industry, and you want to learn more about it, you
                       of how you spent that time.                 can jump right into action and gain experience by volunteering in
           Why? Studies have shown helping others makes us feel fulfilled   that field. This is an easy way to see if a career in that industry is
        and happy. And in the process, enables us to learn new skills, gain   right for you.
        valuable experience and cultivate strong professional and personal   Volunteering is fun: Yes, volunteering can be really fun! Find
        relationships. Here are a few of the benefits:             a team where you fit in, enjoy the interactions with your team as
           Volunteering is good for physical and mental health:    you plan and organize activities together, build camaraderie and
        Volunteering keeps your body active; this is especially important   eventually, the natural bonding that makes every volunteering
        for retired individuals. Research shows that seniors who volunteer   experience special will kick in.
        report better physical health and lower levels of depression and   Volunteering creates a more resilient community: If you care
        anxiety when compared to seniors who do not volunteer.     about the community where you live (think of your neighborhood,
           Volunteering helps you make connections:  By volunteering,   county, state, nation or the world), ask yourself for a minute, what
        you can meet like-minded people, and most likely they will be   if each of us shared just a bit of our time and skills to make our
        exceptional people, who care about others and value spending their   community better? Would we not all reap the benefit from a
        time in a meaningful way to serve populations in need. Forming   stronger and healthier community?
        these connections can result in lifelong friendships.         Now, if you are asking yourself how you can get all the benefits
           Volunteering can teach you valuable job skills:  If you want   of volunteering, try it out yourself! With onsite and offsite
        to learn or refine some skills, you can easily acquire them by   opportunities, Healthcare Network is an excellent place to start
        volunteering. Volunteer opportunities are available in a variety of   your next volunteering journey. Healthcare Network is a medical
        different fields. Many websites such as VolunteerMatch specialize   and dental home to approximately 50,000 patients annually.
        in matching you with the right volunteer opportunities and allow   Primary care services include adult and senior care, obstetrics
        you to refine your search so you can look for specific openings that   and gynecology, pediatrics and pharmacy as well as dental care
        will help you build your resume with the skills you need.   and integrated behavioral health for both adults and children. At
           Volunteering can help you become a leader: Volunteering   Healthcare Network, no one is denied care based on income or
        provides an excellent opportunity to grow and hone your    insurance status. Apply at healthcareswfl.org/volunteers or send an
        leadership skills. For instance, many organizations are looking for   email to volunteers@healthcareswfl.org.
        committed, mission-focused individuals to serve on their boards   About the Author
        and committees, while others need help developing programs    Antonello Castaldi is the volunteer program manager for Healthcare
        or events. Regardless, these experiences will help you build and   Network, a nonprofit organization committed to ensuring quality
        expand on your leadership skills.                          healthcare is accessible to everyone in our community.

     50                                                                                                       Life in Naples | April 2022
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