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A WOMAN

OF SUBSTANCE

Dr. Donna Alpert, Ph. D., LMHC, CST

by Kelly G Cooper
E stablishing a healthy dialogue between our mind Fitness and teaches classes at House of Flyte. “One of the great

and body cultivates a balance as they are inextricably benefits of antigravity fitness is the happy hormone cocktail that it
connected. Our optimal state of dynamic balance provides without medicine!”
In addition to her many accolades, Donna is CFO of WAVV
comes naturally when we listen to our body with love
and respect and make choices that support our wellbeing. Often 101.1 FM. Her ability to find balance and peace within serves as
we find ourselves unbalanced yet do not listen to our body the an example to us all. Donna is a beautiful person inside and out
way we should, as we try to keep up with our own expectations and makes it a priority for those around her to have confidence and
of what perfection is. There have always been external pressures enjoyment. Donna Alpert is truly a woman of substance with her
of what we think we should be however with social media the passion promoting and living a healthy lifestyle she inspires others
illusion is unavoidable affecting both men and women of all ages. to achieve optimal health and wellbeing!
Dr. Donna Alpert is a psychotherapist, mental health “What you may expect from one of my classes are thorough
counselor and certified sex therapist specializing in women’s explanations of the benefits of the exercises achieved in spinal
issues, body image and weight management. She provides private alignment, decompression and flexibility; reversing the aging process
counseling at Cederquist Medical Wellness Center where she by standing straighter and taller!” So turn on WAVV 101.1 FM,
focuses on the mind-body connection emphasizing behavioral get moving and head to the next antigravity fitness class at House
changes necessary for healthy and happy lifestyles. With her of Flyte located in the Shoppes at Vanderbilt at 2359 Vanderbilt
experience and insight Donna helps individuals retrace their Beach Road #402, Naples, Florida 34109. You may find Donna’s
history and past relationships, as well as, their future and realistic class schedule at www.houseofflyte.com or call to reserve your spot
expectations where they can self-discover what is standing in the 239. 260.7782.
way of reaching their goals. If you or someone you know would benefit from medical services
Donna promotes positive health practices and is a firm provided by Dr. Donna Alpert please call 239.593.0663 or visit
believer that a balance between regular exercise, stress-relief and www.drcederquist.com located at 1575 Pine Ridge Road, Naples,
relaxation is necessary to cultivate a sense of stability inside and Florida 34109.
out. Donna’s road to wellness began as young child where she
was a student of ballet and active in several sports. Today she
is a certified instructor for Christopher Harrison's AntiGravity

PHOTO(S) CREDIT: RIA CRAPIS FROM BAREFOOT BEACH PHOTOGRAPHY

58 Life in Naples | January 2017